It’s World Hypertension Day & we are raising awareness of high blood pressure and how to control or prevent it.

Do you know how to protect your lungs during the Coronavirus pandemic? Here are some practical ways to do this.

What you weigh is important for your health. Find out why and how to safely achieve & maintain your healthy weight.

It’s Cervical Cancer Prevention Week so we are raising awareness of this conditions and how you can prevent it.

Working from home may have started as a novelty, but it is starting to affect our mental health.

1 in 8 Britons identify themselves as vegetarian or vegan, but can this diet give our bodies all the nutrients needed?

Overweight children tend to grow up to be overweight adults & could also suffer with mental health problems.

Suffering with a common cold can take its toll on anybody, especially during the autumn and winter seasons.

Being in better moods in the summer is natural, but if you feel depressed during winter, you could have SAD.

Nowadays sleep can often get neglected, but we need sleep just like we need food and air.

There are 850,000 people with dementia in the UK & the number is predicted to rise to over 1 million by 2025.

Our taste buds constantly regenerate, so what’s to say we couldn’t retrain them to like the foods we don’t like?

Are you considering private health care and want to understand what makes up the UK private health insurance cost?

June is Scleroderma Awareness Month and we want to take this opportunity to raise awareness about this rare condition.

In this fast-paced world, most of us often feel tired & sluggish. Try these simple tips to boost your energy & mood.

Could there be more to bad breath than just brushing your teeth and having the odd minty treat?